Headstone Road Surgery
107 Headstone Road Harrow Middlesex HA1 1PG
Tel: 020 8863 8923
Fax: 020 8424 9370
Out of Hours: 111

Useful Links

GDPR Regulations 2018:
For the latest update on the GDPR Regulations and our Privacy Policy please click here

Some of you may receive messages from us with your information on. Please see the link below for information about your privacy regarding this.

 https://www.accurx.com/gdpr-questions



Patient information leaflets:

 http://patient.co.uk

http://www.nhs.uk/livewell/Pages/Livewellhub.aspx
http://www.nhs.uk/pages/home.aspx
 

 

 

HEALTH APPS

  • Exercise- based:

  • Couch to 5K – individual goal and weekly podcast
  • One you walking tracker
  • ACTIVEx – group exercise/support
  • Sworkit – exercises for adults and for kids
  • MapMyRun, Runkeeper – tracks running times and distances
  • FitStar,  FitBit
  • Diet based:

  • Change4life be food Smart, Sugar swaps, One You Easy meals, Smart Recipes
  • One You Drinks tracker
  • Water drink reminder
  • Lose It
  • Smoking cessation:

  • Smokefree- NHS Quit smoking support
  • Mental Health/ Stress/ Yoga:

  • Headspace
  • Daily Yoga
  • Pocket yoga
  • Ginger.io – depression
  • Mood panda
  • Sleep:

  • Sleepbot
  • Healthy Sleep Diary
  • Calm
  • Health advice/signposting:

  • Health Help now
  • Chronic conditions:

  • Diabetes & me
  • Wizdy pets;  pinwheel-games for kids with asthma
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